Aqua Aerobics

Aqua Aerobics is a low impact exercise to music class held in the pool.  This class has many benefits including overall fitness and strength and weight loss. Our aqua aerobics class is suitable for and open to all ages and fitness levels.  Our classes provide a great workout for those with joint problems, sports injuries and those looking for a change of pace from regular fitness classes. You do not need to be a swimmer to participate in and enjoy this class. There is a fun and social element to aqua aerobics that is not found in many other fitness classes. Our instructors are fully qualified, experienced, enthusiastic and always willing to answer any questions or queries you may have.  This is the class for you if you are looking for a gentle workout or a full on exercise class, the more you put into the class the more you get out of it.

 

Times: Monday & Wednesday 10.00 a.m. & 7.00 p.m.

Duration: 45 minutes.

Cost: €7.50 per class or book of ten passes for €65.

For further information phone 053-9185256 or email info@wexfordswimmingpool.ie

 
 

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