Spinning

A spinning workout is an excellent way to burn some calories and relieve stress. The workout employs a stationary bike, which has various tension levels. Benefits include:

  • Burn Calories
  • Build Muscle Tone
  • Increased Cardio Endurance
  • Low Impact Exercise
  • Relieve Stress
  • Reduced Risks of Injury
  • Adjustable Tempo
  • Can Be Done All Year Round

Class Times: Tuesday 7.15pm Thursdays 7pm & Friday 7.15pm

Classes duration: 45 minutes.

Cost €7.50. Book of 10 €65.

Gym Users are welcome to use the Sauna & Steam Room after their Gym session.

For further information phone 053 9185256, or email: info@wexfordswimmingpool.ie