Looking for a fun and healthy way to keep teens active? Join our Teen Gym Class at Wexford Swimming Pool and Leisure Centre!
• Who: Teens aged 12–15
• When: Tuesdays & Thursdays at 4:30 PM (45-minute sessions)
• Cost: €9 per session (pre-booking required)
• What’s Included: Supervised workouts led by one of our friendly and qualified instructors.
This class is perfect for building confidence, fitness, and strength in a safe, supportive environment. Spaces are limited, so give us a call and book now to secure your spot!
Aqua Aerobics is low impact exercise to music class performed in the pool, using the water as resistance. There is a fun and social element to aqua aerobics that is not found in many other fitness classes. It helps build cardiovascular stamina and improve your flexibility. Exercises in the pool can help with recovery from injuries and help speed up the rehabilitating stage of the injury muscles, bones or joints. Pool or water based activities can be more effective than land based exercises, as there’s less stress and strain on your muscles and body. Aqua is Suitable for during pregnancy – please consult doctor before commencement. Aqua Aerobics is on Monday and Wednesdays at 10 am and 7pm, the classes are first come first served no need to book and are 45 minutes.
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