Personal Training

Wexford Swimming Pool & Gym are fortunate to have a fully qualified, experienced Personal Trainer on our staff, Nicholas Murphy.  Nicky will work with you on a one to one basis.  He will administer appropriate fitness assessments based on your current health history, fitness levels and lifestyle factors.  He will assist you in setting and achieving your fitness goals.  He will provide you with guidance, motivational support and positive feedback every step of the way, so that you adhere to a designed and structured exercise programme.  You will be taught correct exercise methods and progressions through demonstration, explanation and correct cueing and spotting techniques.

For further information phone 053-9185256 or email info@wexfordswimmingpool.ie