Individual Gym Programmes
Kick start your health with our individual Gym Programme (one-to-one). Let our qualified and experienced Gym Instructors assist you in your quest for a healthier lifestyle. Whether you are a beginner or regular gym user, our instructors will design a six week programme tailored to meet your needs and suit your fitness levels. Your personal consultation will take about an 40 minutes to complete. It will include health screening, discussing your goals and demonstrating the correct use of the Gym equipment for maximum benefit.
To make an appointment, please leave your name and contact telephone number at reception and one of our qualified Gym instructors will contact you to make an appointment that suits you. A few days after your consultation you will receive a Gym Programme designed for you and your needs. While using our facilities please feel free to seek out your instructor for any queries you may have regarding your programme.
Duration: 40 mins approx.
For further information phone 053-9185256 or email email@example.com